| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.haizhijiajiaoxue.com/works/98.html | 解决自由泳塌腰问题的技巧与训练方法全面解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250726/jie-jue-zi-you-yong-ta-yao-wen-ti-de-ji-qiao-yu-xun-lian-fang-fa-quan-mian-jie-xi.webp | 50% | 2025-07-26 20:46:51 |
| 2 | https://www.haizhijiajiaoxue.com/news/97.html | 蝶泳技巧详解如何掌握精准动作提高游泳速度 | https://www.haizhijiajiaoxue.com/uploads/images/20250725/die-yong-ji-qiao-xiang-jie-ru-he-zhang-wo-jing-zhun-dong-zuo-ti-gao-you-yong-su-du.webp | 50% | 2025-07-25 20:49:06 |
| 3 | https://www.haizhijiajiaoxue.com/news/96.html | 蝶泳划水技巧解析如何提升水中推进力与效率 | https://www.haizhijiajiaoxue.com/uploads/images/20250724/die-yong-hua-shui-ji-qiao-jie-xi-ru-he-ti-sheng-shui-zhong-tui-jin-li-yu-xiao-lyu.webp | 50% | 2025-07-24 20:44:33 |
| 4 | https://www.haizhijiajiaoxue.com/news/95.html | 蛙泳蹬腿潜水技巧详解及提高潜水效果的关键方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250722/wa-yong-deng-tui-qian-shui-ji-qiao-xiang-jie-ji-ti-gao-qian-shui-xiao-guo-de-guan-jian-fang-fa.webp | 50% | 2025-07-22 18:23:56 |
| 5 | https://www.haizhijiajiaoxue.com/news/94.html | 蛙泳腿发力技巧解析 如何提高游泳效率并减少体力消耗 | https://www.haizhijiajiaoxue.com/uploads/images/20250722/wa-yong-tui-fa-li-ji-qiao-jie-xi-ru-he-ti-gao-you-yong-xiao-lyu-bing-jian-shao-ti-li-xiao-hao.webp | 50% | 2025-07-22 11:24:34 |
| 6 | https://www.haizhijiajiaoxue.com/works/93.html | 蛙泳比赛跳水技巧全面解析及动作要领提升训练方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250721/wa-yong-bi-sai-tiao-shui-ji-qiao-quan-mian-jie-xi-ji-dong-zuo-yao-ling-ti-sheng-xun-lian-fang-fa.webp | 50% | 2025-07-21 11:19:32 |
| 7 | https://www.haizhijiajiaoxue.com/works/92.html | 蛙泳换气技巧与仰泳姿势的完美结合提升游泳效率与技巧分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250721/wa-yong-huan-qi-ji-qiao-yu-yang-yong-zi-shi-de-wan-mei-jie-he-ti-sheng-you-yong-xiao-lyu-yu-ji-qiao-fen-xi.webp | 50% | 2025-07-21 09:18:41 |
| 8 | https://www.haizhijiajiaoxue.com/news/91.html | 蛙泳技巧全面提升训练法则与考核标准解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250720/wa-yong-ji-qiao-quan-mian-ti-sheng-xun-lian-fa-ze-yu-kao-he-biao-zhun-jie-xi.webp | 50% | 2025-07-20 09:16:18 |
| 9 | https://www.haizhijiajiaoxue.com/news/90.html | 蛙泳头露水面技巧解析提升呼吸效率与划水动作协调性 | https://www.haizhijiajiaoxue.com/uploads/images/20250719/wa-yong-tou-lu-shui-mian-ji-qiao-jie-xi-ti-sheng-hu-xi-xiao-lyu-yu-hua-shui-dong-zuo-xie-tiao-xing.webp | 50% | 2025-07-19 00:52:57 |
| 10 | https://www.haizhijiajiaoxue.com/news/89.html | 蛙泳中考满分技巧全解析，提升游泳成绩的关键要点与训练方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250718/wa-yong-zhong-kao-man-fen-ji-qiao-quan-jie-xi-ti-sheng-you-yong-cheng-ji-de-guan-jian-yao-dian-yu-xun-lian-fang-fa.webp | 50% | 2025-07-18 00:48:24 |
| 11 | https://www.haizhijiajiaoxue.com/news/88.html | 英超激战利物浦与曼联强强对话 战术分析与比赛看点全解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250717/ying-chao-ji-zhan-li-wu-pu-yu-man-lian-qiang-qiang-dui-hua-zhan-shu-fen-xi-yu-bi-sai-kan-dian-quan-jie-xi.webp | 50% | 2025-07-17 02:46:05 |
| 12 | https://www.haizhijiajiaoxue.com/news/87.html | 自由泳蹬壁起跳技巧与训练方法提升泳速和爆发力的关键步骤 | https://www.haizhijiajiaoxue.com/uploads/images/20250716/zi-you-yong-deng-bi-qi-tiao-ji-qiao-yu-xun-lian-fang-fa-ti-sheng-yong-su-he-bao-fa-li-de-guan-jian-bu-zhou.webp | 50% | 2025-07-16 00:39:31 |
| 13 | https://www.haizhijiajiaoxue.com/works/86.html | 自由泳水中换气技巧提升训练方法及注意事项详解 | https://www.haizhijiajiaoxue.com/uploads/images/20250715/zi-you-yong-shui-zhong-huan-qi-ji-qiao-ti-sheng-xun-lian-fang-fa-ji-zhu-yi-shi-xiang-xiang-jie.webp | 50% | 2025-07-15 01:14:41 |
| 14 | https://www.haizhijiajiaoxue.com/works/85.html | 自由泳技巧探索与提升：从基础动作到高效训练的全面解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250714/zi-you-yong-ji-qiao-tan-suo-yu-ti-sheng-cong-ji-chu-dong-zuo-dao-gao-xiao-xun-lian-de-quan-mian-jie-xi.webp | 50% | 2025-07-14 02:33:12 |
| 15 | https://www.haizhijiajiaoxue.com/news/84.html | 自由泳手部技巧常见错误解析与修正方法详解 | https://www.haizhijiajiaoxue.com/uploads/images/20250714/zi-you-yong-shou-bu-ji-qiao-chang-jian-cuo-wu-jie-xi-yu-xiu-zheng-fang-fa-xiang-jie.webp | 50% | 2025-07-14 01:09:44 |
| 16 | https://www.haizhijiajiaoxue.com/news/83.html | 自由泳单侧翻转技巧解析 提高翻转效率与流畅度的关键方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250713/zi-you-yong-dan-ce-fan-zhuan-ji-qiao-jie-xi-ti-gao-fan-zhuan-xiao-lyu-yu-liu-chang-du-de-guan-jian-fang-fa.webp | 50% | 2025-07-13 01:12:25 |
| 17 | https://www.haizhijiajiaoxue.com/works/82.html | 自由泳两手不协调问题与改善技巧分析及训练方法探讨 | https://www.haizhijiajiaoxue.com/uploads/images/20250712/zi-you-yong-liang-shou-bu-xie-tiao-wen-ti-yu-gai-shan-ji-qiao-fen-xi-ji-xun-lian-fang-fa-tan-tao.webp | 50% | 2025-07-12 04:26:36 |
| 18 | https://www.haizhijiajiaoxue.com/works/81.html | 网球接球与抛球技巧全解析 提升反应速度与精准控制的关键方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250711/wang-qiu-jie-qiu-yu-pao-qiu-ji-qiao-quan-jie-xi-ti-sheng-fan-ying-su-du-yu-jing-zhun-kong-zhi-de-guan-jian-fang-fa.webp | 50% | 2025-07-11 00:50:32 |
| 19 | https://www.haizhijiajiaoxue.com/news/80.html | 竞技蛙泳转身蹬壁技巧详解与提高转身速度的关键策略 | https://www.haizhijiajiaoxue.com/uploads/images/20250710/jing-ji-wa-yong-zhuan-shen-deng-bi-ji-qiao-xiang-jie-yu-ti-gao-zhuan-shen-su-du-de-guan-jian-ce-lyue.webp | 50% | 2025-07-10 01:47:03 |
| 20 | https://www.haizhijiajiaoxue.com/works/79.html | 短跑精选：髋部放松技巧与实用指南 | https://www.haizhijiajiaoxue.com/uploads/images/20250709/duan-pao-jing-xuan-kuan-bu-fang-song-ji-qiao-yu-shi-yong-zhi-nan.webp | 50% | 2025-07-09 00:31:56 |
| 21 | https://www.haizhijiajiaoxue.com/works/78.html | 短跑与长跑技巧对比分析助你提高成绩的全方位策略 | https://www.haizhijiajiaoxue.com/uploads/images/20250708/duan-pao-yu-chang-pao-ji-qiao-dui-bi-fen-xi-zhu-ni-ti-gao-cheng-ji-de-quan-fang-wei-ce-lyue.webp | 50% | 2025-07-08 00:38:24 |
| 22 | https://www.haizhijiajiaoxue.com/news/77.html | 田径短跑庆祝动作技巧与要领解析提升运动员赛后表现 | https://www.haizhijiajiaoxue.com/uploads/images/20250707/tian-jing-duan-pao-qing-zhu-dong-zuo-ji-qiao-yu-yao-ling-jie-xi-ti-sheng-yun-dong-yuan-sai-hou-biao-xian.webp | 50% | 2025-07-07 00:37:03 |
| 23 | https://www.haizhijiajiaoxue.com/news/76.html | 滑翔伞翻滚降落技巧解析与实战应用经验分享 | https://www.haizhijiajiaoxue.com/uploads/images/20250706/hua-xiang-san-fan-gun-jiang-luo-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-jing-yan-fen-xiang.webp | 50% | 2025-07-06 00:59:22 |
| 24 | https://www.haizhijiajiaoxue.com/news/75.html | 湖人快船激战洛杉矶德比 两队争锋引爆球迷激情再掀高潮 | https://www.haizhijiajiaoxue.com/uploads/images/20250705/hu-ren-kuai-chuan-ji-zhan-luo-shan-ji-de-bi-liang-dui-zheng-feng-yin-bao-qiu-mi-ji-qing-zai-xian-gao-chao.webp | 50% | 2025-07-05 04:56:34 |
| 25 | https://www.haizhijiajiaoxue.com/news/74.html | 洛杉矶快船篮球裤设计特色与球迷文化的深度融合解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250704/luo-shan-ji-kuai-chuan-lan-qiu-ku-she-ji-te-se-yu-qiu-mi-wen-hua-de-shen-du-rong-he-jie-xi.webp | 50% | 2025-07-04 01:31:02 |
| 26 | https://www.haizhijiajiaoxue.com/news/73.html | 水下蝶泳技巧全面解析与训练方法提升指导 | https://www.haizhijiajiaoxue.com/uploads/images/20250703/shui-xia-die-yong-ji-qiao-quan-mian-jie-xi-yu-xun-lian-fang-fa-ti-sheng-zhi-dao.webp | 50% | 2025-07-03 16:15:11 |
| 27 | https://www.haizhijiajiaoxue.com/news/72.html | 格拉斯哥流浪者队传奇球员博伊德的职业生涯与辉煌成就解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250703/ge-la-si-ge-liu-lang-zhe-dui-chuan-qi-qiu-yuan-bo-yi-de-de-zhi-ye-sheng-ya-yu-hui-huang-cheng-jiu-jie-xi.webp | 50% | 2025-07-03 12:56:41 |
| 28 | https://www.haizhijiajiaoxue.com/works/71.html | 标准自由泳身体技巧全面解析 提升泳速与效率的核心要素 | https://www.haizhijiajiaoxue.com/uploads/images/20250701/biao-zhun-zi-you-yong-shen-ti-ji-qiao-quan-mian-jie-xi-ti-sheng-yong-su-yu-xiao-lyu-de-he-xin-yao-su.webp | 50% | 2025-07-01 01:05:01 |
| 29 | https://www.haizhijiajiaoxue.com/news/70.html | 提高跨栏速度与稳定性的女子跨栏技巧解析与训练方法 | https://www.haizhijiajiaoxue.com/uploads/images/20250630/ti-gao-kua-lan-su-du-yu-wen-ding-xing-de-nyu-zi-kua-lan-ji-qiao-jie-xi-yu-xun-lian-fang-fa.webp | 50% | 2025-06-30 01:00:19 |
| 30 | https://www.haizhijiajiaoxue.com/works/69.html | 提高自由泳打腿效果的关键技巧与训练方法解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250629/ti-gao-zi-you-yong-da-tui-xiao-guo-de-guan-jian-ji-qiao-yu-xun-lian-fang-fa-jie-xi.webp | 50% | 2025-06-29 02:27:58 |
| 31 | https://www.haizhijiajiaoxue.com/works/68.html | 提升长跑耐力与速度的核心呼吸技巧训练方法解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250629/ti-sheng-chang-pao-nai-li-yu-su-du-de-he-xin-hu-xi-ji-qiao-xun-lian-fang-fa-jie-xi.webp | 50% | 2025-06-29 00:39:24 |
| 32 | https://www.haizhijiajiaoxue.com/works/67.html | 提升自由泳技术的陆地训练方法与实用技巧解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250628/ti-sheng-zi-you-yong-ji-shu-de-lu-di-xun-lian-fang-fa-yu-shi-yong-ji-qiao-jie-xi.webp | 50% | 2025-06-28 04:30:46 |
| 33 | https://www.haizhijiajiaoxue.com/works/66.html | 探索格聂大环线徒步之旅领略壮丽山川与文化奇观 | https://www.haizhijiajiaoxue.com/uploads/images/20250627/tan-suo-ge-nie-da-huan-xian-tu-bu-zhi-lyu-ling-lyue-zhuang-li-shan-chuan-yu-wen-hua-qi-guan.webp | 50% | 2025-06-27 05:14:23 |
| 34 | https://www.haizhijiajiaoxue.com/works/65.html | 宝宝仰泳游得更快的技巧与训练方法全解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250626/bao-bao-yang-yong-you-de-geng-kuai-de-ji-qiao-yu-xun-lian-fang-fa-quan-jie-xi.webp | 50% | 2025-06-26 01:46:33 |
| 35 | https://www.haizhijiajiaoxue.com/news/64.html | 如何掌握跨栏技巧并提高交叉跨栏的速度与稳定性 | https://www.haizhijiajiaoxue.com/uploads/images/20250625/ru-he-zhang-wo-kua-lan-ji-qiao-bing-ti-gao-jiao-cha-kua-lan-de-su-du-yu-wen-ding-xing.webp | 50% | 2025-06-25 01:07:15 |
| 36 | https://www.haizhijiajiaoxue.com/works/63.html | 大个子如何通过科学训练提升长跑技巧和耐力表现 | https://www.haizhijiajiaoxue.com/uploads/images/20250624/da-ge-zi-ru-he-tong-guo-ke-xue-xun-lian-ti-sheng-chang-pao-ji-qiao-he-nai-li-biao-xian.webp | 50% | 2025-06-24 01:05:52 |
| 37 | https://www.haizhijiajiaoxue.com/works/62.html | 单手蛙泳换气技巧解析与训练方法提升呼吸效率 | https://www.haizhijiajiaoxue.com/uploads/images/20250623/dan-shou-wa-yong-huan-qi-ji-qiao-jie-xi-yu-xun-lian-fang-fa-ti-sheng-hu-xi-xiao-lyu.webp | 50% | 2025-06-23 01:05:26 |
| 38 | https://www.haizhijiajiaoxue.com/news/61.html | 儿童蛙泳技巧全面解析 从入门到提高轻松掌握水中乐趣 | https://www.haizhijiajiaoxue.com/uploads/images/20250622/er-tong-wa-yong-ji-qiao-quan-mian-jie-xi-cong-ru-men-dao-ti-gao-qing-song-zhang-wo-shui-zhong-le-qu.webp | 50% | 2025-06-22 14:29:44 |
| 39 | https://www.haizhijiajiaoxue.com/news/60.html | 仰泳初学者必备技巧与注意事项掌握指南助你快速入门 | https://www.haizhijiajiaoxue.com/uploads/images/20250621/yang-yong-chu-xue-zhe-bi-bei-ji-qiao-yu-zhu-yi-shi-xiang-zhang-wo-zhi-nan-zhu-ni-kuai-su-ru-men.webp | 50% | 2025-06-21 01:05:49 |
| 40 | https://www.haizhijiajiaoxue.com/news/59.html | 三岁儿童长跑技巧培养方案如何通过科学方法提高幼儿耐力和协调性 | https://www.haizhijiajiaoxue.com/uploads/images/20250620/san-sui-er-tong-chang-pao-ji-qiao-pei-yang-fang-an-ru-he-tong-guo-ke-xue-fang-fa-ti-gao-you-er-nai-li-he-xie-tiao-xing.webp | 50% | 2025-06-20 01:08:14 |
| 41 | https://www.haizhijiajiaoxue.com/news/58.html | 中长跑技巧解析与提升方法探讨：从起跑到冲刺的全面技巧指导 | https://www.haizhijiajiaoxue.com/uploads/images/20250618/zhong-chang-pao-ji-qiao-jie-xi-yu-ti-sheng-fang-fa-tan-tao-cong-qi-pao-dao-chong-ci-de-quan-mian-ji-qiao-zhi-dao.webp | 50% | 2025-06-18 02:27:13 |
| 42 | https://www.haizhijiajiaoxue.com/news/57.html | 中考游泳蛙泳技巧全面解析与实用训练方法指导 | https://www.haizhijiajiaoxue.com/uploads/images/20250617/zhong-kao-you-yong-wa-yong-ji-qiao-quan-mian-jie-xi-yu-shi-yong-xun-lian-fang-fa-zhi-dao.webp | 50% | 2025-06-17 10:38:28 |
| 43 | https://www.haizhijiajiaoxue.com/works/56.html | 收购格拉斯哥流浪者俱乐部计划曝光背后战略与投资前景分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250616/shou-gou-ge-la-si-ge-liu-lang-zhe-ju-le-bu-ji-hua-pu-guang-bei-hou-zhan-lyue-yu-tou-zi-qian-jing-fen-xi.webp | 50% | 2025-06-16 14:10:50 |
| 44 | https://www.haizhijiajiaoxue.com/news/55.html | 巴黎圣日耳曼后场球员表现分析及未来发展前景探讨 | https://www.haizhijiajiaoxue.com/uploads/images/20250614/ba-li-sheng-ri-er-man-hou-chang-qiu-yuan-biao-xian-fen-xi-ji-wei-lai-fa-zhan-qian-jing-tan-tao.webp | 50% | 2025-06-14 13:46:30 |
| 45 | https://www.haizhijiajiaoxue.com/works/54.html | 国米与利物浦欧冠对决分析：战术布置与关键球员表现解析 | https://www.haizhijiajiaoxue.com/uploads/images/20250613/guo-mi-yu-li-wu-pu-ou-guan-dui-jue-fen-xi-zhan-shu-bu-zhi-yu-guan-jian-qiu-yuan-biao-xian-jie-xi.webp | 50% | 2025-06-13 07:50:16 |
| 46 | https://www.haizhijiajiaoxue.com/works/53.html | 利物浦足球队战术特点全面解析与进攻防守策略探讨 | https://www.haizhijiajiaoxue.com/uploads/images/20250612/li-wu-pu-zu-qiu-dui-zhan-shu-te-dian-quan-mian-jie-xi-yu-jin-gong-fang-shou-ce-lyue-tan-tao.webp | 50% | 2025-06-12 08:40:36 |
| 47 | https://www.haizhijiajiaoxue.com/news/52.html | 利物浦更换主帅背后的深层原因与未来发展方向分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250611/li-wu-pu-geng-huan-zhu-shuai-bei-hou-de-shen-ceng-yuan-yin-yu-wei-lai-fa-zhan-fang-xiang-fen-xi.webp | 50% | 2025-06-11 09:04:13 |
| 48 | https://www.haizhijiajiaoxue.com/works/51.html | 利物浦俱乐部技术战术解析及实战探讨 | https://www.haizhijiajiaoxue.com/uploads/images/20250610/li-wu-pu-ju-le-bu-ji-shu-zhan-shu-jie-xi-ji-shi-zhan-tan-tao.webp | 50% | 2025-06-10 10:00:56 |
| 49 | https://www.haizhijiajiaoxue.com/works/50.html | 亨得利引领阿斯顿维拉崛起 新赛季目标重返欧洲赛场 | https://www.haizhijiajiaoxue.com/uploads/images/20250609/heng-de-li-yin-ling-a-si-dun-wei-la-jue-qi-xin-sai-ji-mu-biao-chong-fan-ou-zhou-sai-chang.webp | 50% | 2025-06-09 08:19:47 |
| 50 | https://www.haizhijiajiaoxue.com/news/49.html | 今日利物浦球迷心态分析：从赛季表现到未来展望的深度解读 | https://www.haizhijiajiaoxue.com/uploads/images/20250608/jin-ri-li-wu-pu-qiu-mi-xin-tai-fen-xi-cong-sai-ji-biao-xian-dao-wei-lai-zhan-wang-de-shen-du-jie-du.webp | 50% | 2025-06-08 09:17:59 |
| 51 | https://www.haizhijiajiaoxue.com/works/48.html | 皇马与切尔西数据分析对比虎扑讨论两队表现差异与未来走势 | https://www.haizhijiajiaoxue.com/uploads/images/20250606/huang-ma-yu-qie-er-xi-shu-ju-fen-xi-dui-bi-hu-pu-tao-lun-liang-dui-biao-xian-cha-yi-yu-wei-lai-zou-shi.webp | 50% | 2025-06-06 03:40:07 |
| 52 | https://www.haizhijiajiaoxue.com/works/47.html | 津门虎迎战申花赛前预测：关键球员状态分析与比赛走势展望 | https://www.haizhijiajiaoxue.com/uploads/images/20250605/jin-men-hu-ying-zhan-shen-hua-sai-qian-yu-ce-guan-jian-qiu-yuan-zhuang-tai-fen-xi-yu-bi-sai-zou-shi-zhan-wang.webp | 50% | 2025-06-05 16:47:10 |
| 53 | https://www.haizhijiajiaoxue.com/works/46.html | 比尔森主场迎战上海申花全力争胜力争小组出线资格 | https://www.haizhijiajiaoxue.com/uploads/images/20250604/bi-er-sen-zhu-chang-ying-zhan-shang-hai-shen-hua-quan-li-zheng-sheng-li-zheng-xiao-zu-chu-xian-zi-ge.webp | 50% | 2025-06-04 16:49:00 |
| 54 | https://www.haizhijiajiaoxue.com/news/45.html | 成都蓉城与上海申花同场竞技奏响国歌场面震撼全场 | https://www.haizhijiajiaoxue.com/uploads/images/20250603/cheng-du-rong-cheng-yu-shang-hai-shen-hua-tong-chang-jing-ji-zou-xiang-guo-ge-chang-mian-zhen-han-quan-chang.webp | 50% | 2025-06-03 16:31:04 |
| 55 | https://www.haizhijiajiaoxue.com/works/44.html | 山东鲁能对阵上海申花比分预测 争夺激烈谁能笑到最后 | https://www.haizhijiajiaoxue.com/uploads/images/20250602/shan-dong-lu-neng-dui-zhen-shang-hai-shen-hua-bi-fen-yu-ce-zheng-duo-ji-lie-shui-neng-xiao-dao-zui-hou.webp | 50% | 2025-06-02 17:37:37 |
| 56 | https://www.haizhijiajiaoxue.com/news/43.html | 大连一方与上海申花对决比分预测分析及胜负走势分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250601/da-lian-yi-fang-yu-shang-hai-shen-hua-dui-jue-bi-fen-yu-ce-fen-xi-ji-sheng-fu-zou-shi-fen-xi.webp | 50% | 2025-06-01 02:10:18 |
| 57 | https://www.haizhijiajiaoxue.com/works/42.html | 利物浦与切尔西对决前瞻：双方阵容、历史交锋与战术分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250531/li-wu-pu-yu-qie-er-xi-dui-jue-qian-zhan-shuang-fang-zhen-rong-li-shi-jiao-feng-yu-zhan-shu-fen-xi.webp | 50% | 2025-05-31 03:23:13 |
| 58 | https://www.haizhijiajiaoxue.com/works/41.html | 切尔西球星评价如何知乎网友热议球员表现与未来展望 | https://www.haizhijiajiaoxue.com/uploads/images/20250530/qie-er-xi-qiu-xing-ping-jia-ru-he-zhi-hu-wang-you-re-yi-qiu-yuan-biao-xian-yu-wei-lai-zhan-wang.webp | 50% | 2025-05-30 09:44:30 |
| 59 | https://www.haizhijiajiaoxue.com/news/40.html | 切尔西小黑球星：个子虽小却力压群雄成场上亮点 | https://www.haizhijiajiaoxue.com/uploads/images/20250529/qie-er-xi-xiao-hei-qiu-xing-ge-zi-sui-xiao-que-li-ya-qun-xiong-cheng-chang-shang-liang-dian.webp | 50% | 2025-05-29 09:22:18 |
| 60 | https://www.haizhijiajiaoxue.com/works/39.html | 人和队鏖战申花 确保胜利将积分反超 激烈较量引爆全场激情 | https://www.haizhijiajiaoxue.com/uploads/images/20250529/ren-he-dui-ao-zhan-shen-hua-que-bao-sheng-li-jiang-ji-fen-fan-chao-ji-lie-jiao-liang-yin-bao-quan-chang-ji-qing.webp | 50% | 2025-05-29 06:23:24 |
| 61 | https://www.haizhijiajiaoxue.com/works/38.html | 中超激战上海申花与大连人上演进球大战 双方火力全开比分胶着 | https://www.haizhijiajiaoxue.com/uploads/images/20250528/zhong-chao-ji-zhan-shang-hai-shen-hua-yu-da-lian-ren-shang-yan-jin-qiu-da-zhan-shuang-fang-huo-li-quan-kai-bi-fen-jiao-zhe.webp | 50% | 2025-05-28 06:27:52 |
| 62 | https://www.haizhijiajiaoxue.com/news/37.html | 上海申花迎战鲁能，豪强对决引发激烈角逐，争夺中超宝贵积分 | https://www.haizhijiajiaoxue.com/uploads/images/20250526/shang-hai-shen-hua-ying-zhan-lu-neng-hao-qiang-dui-jue-yin-fa-ji-lie-jue-zhu-zheng-duo-zhong-chao-bao-gui-ji-fen.webp | 50% | 2025-05-26 04:18:59 |
| 63 | https://www.haizhijiajiaoxue.com/news/36.html | 上海申花迎战广州富力 上演精彩对决 谁将笑傲中超赛场 | https://www.haizhijiajiaoxue.com/uploads/images/20250525/shang-hai-shen-hua-ying-zhan-guang-zhou-fu-li-shang-yan-jing-cai-dui-jue-shui-jiang-xiao-ao-zhong-chao-sai-chang.webp | 50% | 2025-05-25 07:30:01 |
| 64 | https://www.haizhijiajiaoxue.com/news/35.html | 上海申花力争主场胜深圳，三分之战能否逆袭成功 | https://www.haizhijiajiaoxue.com/uploads/images/20250524/shang-hai-shen-hua-li-zheng-zhu-chang-sheng-shen-zhen-san-fen-zhi-zhan-neng-fou-ni-xi-cheng-gong.webp | 50% | 2025-05-24 03:25:46 |
| 65 | https://www.haizhijiajiaoxue.com/news/34.html | 上海申花与广州队对决前瞻分析：赛季关键战局与双方实力对比 | https://www.haizhijiajiaoxue.com/uploads/images/20250523/shang-hai-shen-hua-yu-guang-zhou-dui-dui-jue-qian-zhan-fen-xi-sai-ji-guan-jian-zhan-ju-yu-shuang-fang-shi-li-dui-bi.webp | 50% | 2025-05-23 06:25:49 |
| 66 | https://www.haizhijiajiaoxue.com/news/33.html | 上海海港与上海申花激战揭幕战 双方渴望新赛季首胜 | https://www.haizhijiajiaoxue.com/uploads/images/20250522/shang-hai-hai-gang-yu-shang-hai-shen-hua-ji-zhan-jie-mu-zhan-shuang-fang-ke-wang-xin-sai-ji-shou-sheng.webp | 50% | 2025-05-22 11:19:19 |
| 67 | https://www.haizhijiajiaoxue.com/works/32.html | 2020赛季上海申花与上海上港激战回顾 上港挑战申花巅峰对决精彩瞬间 | https://www.haizhijiajiaoxue.com/uploads/images/20250521/2020-sai-ji-shang-hai-shen-hua-yu-shang-hai-shang-gang-ji-zhan-hui-gu-shang-gang-tiao-zhan-shen-hua-dian-feng-dui-jue-jing-cai-shun-jian.webp | 50% | 2025-05-21 01:13:44 |
| 68 | https://www.haizhijiajiaoxue.com/news/31.html | 鲁能迎战日韩国安激战正酣 亚冠小组赛争夺进入白热化阶段 | https://www.haizhijiajiaoxue.com/uploads/images/20250509/lu-neng-ying-zhan-ri-han-guo-an-ji-zhan-zheng-han-ya-guan-xiao-zu-sai-zheng-duo-jin-ru-bai-re-hua-jie-duan.webp | 50% | 2025-05-09 09:38:38 |
| 69 | https://www.haizhijiajiaoxue.com/works/30.html | 鲁能与国安激战背后：场下风波揭示两队深层矛盾与竞争关系 | https://www.haizhijiajiaoxue.com/uploads/images/20250507/lu-neng-yu-guo-an-ji-zhan-bei-hou-chang-xia-feng-bo-jie-shi-liang-dui-shen-ceng-mao-dun-yu-jing-zheng-guan-xi.webp | 50% | 2025-05-07 08:15:15 |
| 70 | https://www.haizhijiajiaoxue.com/news/29.html | 高天意国安逆转深圳精彩赛事 展现强大韧性与团队协作精神 | https://www.haizhijiajiaoxue.com/uploads/images/20250506/gao-tian-yi-guo-an-ni-zhuan-shen-zhen-jing-cai-sai-shi-zhan-xian-qiang-da-ren-xing-yu-tuan-dui-xie-zuo-jing-shen.webp | 50% | 2025-05-06 08:07:45 |
| 71 | https://www.haizhijiajiaoxue.com/works/28.html | 阿贾克斯与北京国安激战四方 友谊赛揭幕战全程回顾 | https://www.haizhijiajiaoxue.com/uploads/images/20250505/a-jia-ke-si-yu-bei-jing-guo-an-ji-zhan-si-fang-you-yi-sai-jie-mu-zhan-quan-cheng-hui-gu.webp | 50% | 2025-05-05 08:31:56 |
| 72 | https://www.haizhijiajiaoxue.com/news/27.html | 边裁判罚引争议 上港与国安激战成焦点 双方踢出精彩对决 | https://www.haizhijiajiaoxue.com/uploads/images/20250504/bian-cai-pan-fa-yin-zheng-yi-shang-gang-yu-guo-an-ji-zhan-cheng-jiao-dian-shuang-fang-ti-chu-jing-cai-dui-jue.webp | 50% | 2025-05-04 08:31:15 |
| 73 | https://www.haizhijiajiaoxue.com/works/26.html | 西甲焦点战希洪竞技主场迎战豪门皇家马德里数据对比分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250503/xi-jia-jiao-dian-zhan-xi-hong-jing-ji-zhu-chang-ying-zhan-hao-men-huang-jia-ma-de-li-shu-ju-dui-bi-fen-xi.webp | 50% | 2025-05-03 08:50:19 |
| 74 | https://www.haizhijiajiaoxue.com/works/25.html | 苏格兰球星在切尔西的辉煌历程与影响力分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250502/su-ge-lan-qiu-xing-zai-qie-er-xi-de-hui-huang-li-cheng-yu-ying-xiang-li-fen-xi.webp | 50% | 2025-05-02 08:50:38 |
| 75 | https://www.haizhijiajiaoxue.com/news/24.html | 石家庄永昌主场迎战中国国安 力争三分决战中超排名争夺战 | https://www.haizhijiajiaoxue.com/uploads/images/20250501/shi-jia-zhuang-yong-chang-zhu-chang-ying-zhan-zhong-guo-guo-an-li-zheng-san-fen-jue-zhan-zhong-chao-pai-ming-zheng-duo-zhan.webp | 50% | 2025-05-01 08:50:00 |
| 76 | https://www.haizhijiajiaoxue.com/news/23.html | 申花主场迎战北京中赫国安 争夺中超榜单关键战役一触即发 | https://www.haizhijiajiaoxue.com/uploads/images/20250430/shen-hua-zhu-chang-ying-zhan-bei-jing-zhong-he-guo-an-zheng-duo-zhong-chao-bang-dan-guan-jian-zhan-yi-yi-chu-ji-fa.webp | 50% | 2025-04-30 08:50:37 |
| 77 | https://www.haizhijiajiaoxue.com/works/22.html | 湘南战国安：激烈对决再掀中超风云，双方实力博弈谁能笑到最后 | https://www.haizhijiajiaoxue.com/uploads/images/20250428/xiang-nan-zhan-guo-an-ji-lie-dui-jue-zai-xian-zhong-chao-feng-yun-shuang-fang-shi-li-bo-yi-shui-neng-xiao-dao-zui-hou.webp | 50% | 2025-04-28 03:33:50 |
| 78 | https://www.haizhijiajiaoxue.com/works/21.html | 浦和红钻主场迎战北京国安亚冠激战两队全力争夺小组出线机会 | https://www.haizhijiajiaoxue.com/uploads/images/20250427/pu-he-hong-zuan-zhu-chang-ying-zhan-bei-jing-guo-an-ya-guan-ji-zhan-liang-dui-quan-li-zheng-duo-xiao-zu-chu-xian-ji-hui.webp | 50% | 2025-04-27 08:18:55 |
| 79 | https://www.haizhijiajiaoxue.com/news/20.html | 泽旺与赵国安精彩对决对战表分析及赛事前瞻 | https://www.haizhijiajiaoxue.com/uploads/images/20250425/ze-wang-yu-zhao-guo-an-jing-cai-dui-jue-dui-zhan-biao-fen-xi-ji-sai-shi-qian-zhan.webp | 50% | 2025-04-25 06:56:57 |
| 80 | https://www.haizhijiajiaoxue.com/works/19.html | 泰山队小摩托精彩进球助力胜国安 上演震撼对决引爆全场激情 | https://www.haizhijiajiaoxue.com/uploads/images/20250424/tai-shan-dui-xiao-mo-tuo-jing-cai-jin-qiu-zhu-li-sheng-guo-an-shang-yan-zhen-han-dui-jue-yin-bao-quan-chang-ji-qing.webp | 50% | 2025-04-24 03:30:34 |
| 81 | https://www.haizhijiajiaoxue.com/works/18.html | 国安鲁能激战升级 小学足球场上的青春对决与梦想碰撞 | https://www.haizhijiajiaoxue.com/uploads/images/20250423/guo-an-lu-neng-ji-zhan-sheng-ji-xiao-xue-zu-qiu-chang-shang-de-qing-chun-dui-jue-yu-meng-xiang-peng-zhuang.webp | 50% | 2025-04-23 00:38:46 |
| 82 | https://www.haizhijiajiaoxue.com/works/17.html | 国安首都德比激战再起 北京足球新篇章迎来巅峰对决 | https://www.haizhijiajiaoxue.com/uploads/images/20250423/guo-an-shou-du-de-bi-ji-zhan-zai-qi-bei-jing-zu-qiu-xin-pian-zhang-ying-lai-dian-feng-dui-jue.webp | 50% | 2025-04-23 00:30:08 |
| 83 | https://www.haizhijiajiaoxue.com/news/16.html | 国安阿兰与高拉特对决 谁能在关键时刻引领球队走向胜利 | https://www.haizhijiajiaoxue.com/uploads/images/20250423/guo-an-a-lan-yu-gao-la-te-dui-jue-shui-neng-zai-guan-jian-shi-ke-yin-ling-qiu-dui-zou-xiang-sheng-li.webp | 50% | 2025-04-23 00:21:38 |
| 84 | https://www.haizhijiajiaoxue.com/news/15.html | 国安队挑战西海岸球队强势来袭 聚焦中超赛季激烈对决 | https://www.haizhijiajiaoxue.com/uploads/images/20250423/guo-an-dui-tiao-zhan-xi-hai-an-qiu-dui-qiang-shi-lai-xi-ju-jiao-zhong-chao-sai-ji-ji-lie-dui-jue.webp | 50% | 2025-04-23 00:13:07 |
| 85 | https://www.haizhijiajiaoxue.com/works/14.html | 国安队与民间队激烈对抗 展现球员个人风采与团队默契 | https://www.haizhijiajiaoxue.com/uploads/images/20250423/guo-an-dui-yu-min-jian-dui-ji-lie-dui-kang-zhan-xian-qiu-yuan-ge-ren-feng-cai-yu-tuan-dui-mo-qi.webp | 50% | 2025-04-23 00:04:39 |
| 86 | https://www.haizhijiajiaoxue.com/works/13.html | 国安鏖战浙江队再度上演激烈较量 谁能在强敌面前突破重围 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ao-zhan-zhe-jiang-dui-zai-du-shang-yan-ji-lie-jiao-liang-shui-neng-zai-qiang-di-mian-qian-tu-po-chong-wei.webp | 50% | 2025-04-22 23:56:13 |
| 87 | https://www.haizhijiajiaoxue.com/works/12.html | 国安逆转泰山之战上演惊心动魄5球大战终以4比5惜败 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ni-zhuan-tai-shan-zhi-zhan-shang-yan-jing-xin-dong-po-5-qiu-da-zhan-zhong-yi-4-bi-5-xi-bai.webp | 50% | 2025-04-22 23:47:45 |
| 88 | https://www.haizhijiajiaoxue.com/works/11.html | 国安逆袭浦和逆转取胜全场数据详解及赛后分析 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ni-xi-pu-he-ni-zhuan-qu-sheng-quan-chang-shu-ju-xiang-jie-ji-sai-hou-fen-xi.webp | 50% | 2025-04-22 23:39:19 |
| 89 | https://www.haizhijiajiaoxue.com/news/10.html | 国安逆袭恒大精彩对决 上演中超第23轮焦点战震撼全场 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ni-xi-heng-da-jing-cai-dui-jue-shang-yan-zhong-chao-di-23-lun-jiao-dian-zhan-zhen-han-quan-chang.webp | 50% | 2025-04-22 23:30:52 |
| 90 | https://www.haizhijiajiaoxue.com/news/9.html | 国安逆袭亚泰惊险获胜 上演精彩绝杀战斗全场回顾 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ni-xi-ya-tai-jing-xian-huo-sheng-shang-yan-jing-cai-jue-sha-zhan-dou-quan-chang-hui-gu.webp | 50% | 2025-04-22 23:22:13 |
| 91 | https://www.haizhijiajiaoxue.com/news/8.html | 国安迎战首尔江原冲击亚冠小组出线生死战剑拔弩张 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-shou-er-jiang-yuan-chong-ji-ya-guan-xiao-zu-chu-xian-sheng-si-zhan-jian-ba-nu-zhang.webp | 50% | 2025-04-22 23:13:43 |
| 92 | https://www.haizhijiajiaoxue.com/works/7.html | 国安迎战赫拉克勒斯展开热身赛 双方激烈对决彰显实力之争 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-he-la-ke-le-si-zhan-kai-re-shen-sai-shuang-fang-ji-lie-dui-jue-zhang-xian-shi-li-zhi-zheng.webp | 50% | 2025-04-22 23:05:15 |
| 93 | https://www.haizhijiajiaoxue.com/news/6.html | 国安迎战绿城激战开启 新浪体育全程直播精彩对决 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-lyu-cheng-ji-zhan-kai-qi-xin-lang-ti-yu-quan-cheng-zhi-bo-jing-cai-dui-jue.webp | 50% | 2025-04-22 22:56:48 |
| 94 | https://www.haizhijiajiaoxue.com/works/5.html | 国安迎战深圳周源领衔的锋线对决 一触即发热血较量即将上演 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-shen-zhen-zhou-yuan-ling-xian-de-feng-xian-dui-jue-yi-chu-ji-fa-re-xue-jiao-liang-ji-jiang-shang-yan.webp | 50% | 2025-04-22 22:48:22 |
| 95 | https://www.haizhijiajiaoxue.com/works/4.html | 国安迎战泰山激战正酣 双方全力争夺联赛积分高地 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-tai-shan-ji-zhan-zheng-han-shuang-fang-quan-li-zheng-duo-lian-sai-ji-fen-gao-di.webp | 50% | 2025-04-22 22:39:49 |
| 96 | https://www.haizhijiajiaoxue.com/news/3.html | 国安迎战武里南联队全力争胜誓言捍卫亚冠荣耀 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-wu-li-nan-lian-dui-quan-li-zheng-sheng-shi-yan-han-wei-ya-guan-rong-yao.webp | 50% | 2025-04-22 22:31:12 |
| 97 | https://www.haizhijiajiaoxue.com/works/2.html | 国安迎战捷克劲旅实力较量 争夺国际赛场荣誉新篇章 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-jie-ke-jing-lyu-shi-li-jiao-liang-zheng-duo-guo-ji-sai-chang-rong-yu-xin-pian-zhang.webp | 50% | 2025-04-22 22:22:40 |
| 98 | https://www.haizhijiajiaoxue.com/news/1.html | 国安迎战广东富力激战正酣 双方全力争夺中超宝贵三分 | https://www.haizhijiajiaoxue.com/uploads/images/20250422/guo-an-ying-zhan-guang-dong-fu-li-ji-zhan-zheng-han-shuang-fang-quan-li-zheng-duo-zhong-chao-bao-gui-san-fen.webp | 50% | 2025-04-22 22:13:53 |
& XML Sitemap .